Andrea McMurtry1 min readGuilt Free Hot ChocolateThis hot chocolate recipe can be completely altered to suit your taste buds. I find since I don’t eat a lot of sugar in my diet, I am...
Andrea McMurtry2 min readPoor Man’s BracioleOn Boxing Day this year, my sister-in-law cooked us an amazing traditional braciole with inside round (you can use flank steak), Italian...
Andrea McMurtry3 min readHomemade Cashew MilkMy husband and I made the switch from pasteurized milk to nut and seed milks about two and half years ago. Once the “non-dairy milk...
Andrea McMurtry2 min readJuicy Chicken Thighs with Lemon & CapersWhen it came to chicken, I used to always turned to the breast! I felt that it was a great lean, juicy cut of poultry. When I started...
Andrea McMurtry1 min readDelicious Flourless Brownie RecipeAs I hang around the house with my rambunctious nearly two year old, I thought that I would make these brownies that I had made a while...
Andrea McMurtry1 min readCarrot Coconut SoupCraving something hot with some sweetness? This soup is a great way to warm up your bones on a chilly night! The coconut gives it the...
Andrea McMurtry1 min readGluten, Grain and Refined Sugar-Free Banana Blueberry MuffinsCraving something sweet but Paleo – grain-free, refined sugar-free and gluten free? Bake these moist and delicious muffins today! They...