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Andrea McMurtry
1 min read
Guilt Free Hot Chocolate
This hot chocolate recipe can be completely altered to suit your taste buds. I find since I don’t eat a lot of sugar in my diet, I am...
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Andrea McMurtry
2 min read
Poor Man’s Braciole
On Boxing Day this year, my sister-in-law cooked us an amazing traditional braciole with inside round (you can use flank steak), Italian...
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Andrea McMurtry
3 min read
Homemade Cashew Milk
My husband and I made the switch from pasteurized milk to nut and seed milks about two and half years ago. Once the “non-dairy milk...
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Andrea McMurtry
2 min read
Juicy Chicken Thighs with Lemon & Capers
When it came to chicken, I used to always turned to the breast! I felt that it was a great lean, juicy cut of poultry. When I started...
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Andrea McMurtry
1 min read
Delicious Flourless Brownie Recipe
As I hang around the house with my rambunctious nearly two year old, I thought that I would make these brownies that I had made a while...
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Andrea McMurtry
1 min read
Carrot Coconut Soup
Craving something hot with some sweetness? This soup is a great way to warm up your bones on a chilly night! The coconut gives it the...
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Andrea McMurtry
1 min read
Gluten, Grain and Refined Sugar-Free Banana Blueberry Muffins
Craving something sweet but Paleo – grain-free, refined sugar-free and gluten free? Bake these moist and delicious muffins today! They...
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